Supercharged Food

Author: Lee Holmes

Stock information

General Fields

Price : $40.00 NZD
ISBN : 9781742663159
Publisher : Murdoch Books
Imprint : Murdoch Books
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Publication date : September 2011
Dimensions : 250mm X 200mm
Produced in : Australia
RRP : 39.99
Availability date : December 2011
Out of print date : September 2019
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Product Type : books

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color :
size :
Author : Lee Holmes
Series :
Bind : Paperback
Edition : 1
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Dewey classification : 613.2
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Library of Con LOCSH :
Pages : 192
BIC subject :
Illustrations : col. Illustrations
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9781742663159

Description

"Supercharged Food is a simple and inspiring guide to eating for optimum health. It features more than 90 recipes that are gluten, wheat, dairy, yeast and sugar-free, each bursting with nutrient-rich or 'super' foods that will help nourish and heal your body. Whether you have coeliac disease, food allergies or you just want to improve your health, this is your one-stop shop for easy, vibrant and flavourful meals that will jump-start your immune system, boost your energy levels and maintain your long-term wellbeing."

Author description

Author Lee Holmes discovered supercharged foods after she was diagnosed with an autoimmune disease in 2006. Eager to find a drug-free solution, she became a keen food and health researcher and developed a diet regime that led to her full recovery. Lee is a regular columnist for wellbeing magazine and a writer for Miranda Kerr's Kora Organics blog. She is also the author of the popular website: www.superchargedfood.com

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