The Miracle of Cider Vinegar

Author(s): Penny Stanway

Healthy Living

Cider vinegar enjoys cult status in many countries, including Britain, the US, Canada and Japan, and while there are quite a few books on the subject, there are no others that include additional information on the health benefits of apples and cider. As well as expounding the health-giving and practical properties of apples, cider and cider vinegar, the author provides an A-Z section of ailments (from Acne to Warts) - and explains which preparation will treat the condition most effectively. She explains why cider vinegar is such a popular beauty aid (its organic acid concentration of about 5 per cent helps maintain the skin's natural acidity) and how it can be used as a cleansing and conditioning treatment for skin and hair - and even as a deodorant! The range of uses of cider vinegar as a substitute for household maintenance products is extraordinary - from air freshening, through cleaning and polishing, to pest control! The book is completed with recipes for cooking and preserving delicious dishes with apples, cider and cider vinegar - including how to make your own apple juice, cider and cider vinegar. First published 2010. B-format paperback 128pp h182mm x w120mm 138g


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Dr Penny Stanway practised for several years as a GP and as a child-health doctor before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two.

General Fields

  • : 9781906787646
  • : 0.138
  • : March 2010
  • : 182mm X 120mm
  • : United Kingdom
  • : books

Special Fields

  • : Penny Stanway
  • : Paperback
  • : en
  • : 615.32373
  • : 128