175 High-energy Salads

Author(s): Julia Canning


This fabulous collection of 175 protein-packed salads provides a wonderfully nutritious recipes that are perfect for creating fresh and healthy meals. There is something for every occasion in this vibrant book, whether you're looking for an elegant appetizer for a dinner party, a simple low-carb lunch, or a hearty evening meal. Recipes include traditional appetizers, such as Prawn Cocktail, Marinated Herrings, or Carpaccio with Rocket; impressive low-carbohydrate fish dishes, such as Trout & Ginger Salad, Moroccan Tuna Salad with Green Beans & Eggs, or Anchovy & Roasted Pepper Salad; and protein-rich meat and poultry recipes, such as Roasted Chicken & Walnut Salad and Warm Chorizo & Spinach Salad. Full nutritional information is provided for every recipe, detailing the protein, carbohydrate and fat content of each dish, as well as the calories. Stunning photographs and straightforward step- by-step instructions make this cookbook invaluable to anyone planning a nutritious and protein-rich diet for health or weight loss.


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Product Information

Editor Julia Canning first became passionate about food when she attended a Cordon Bleu cookery course. Since then, her long career in food writing included editing several Good Housekeeping recipe books and working as a cookery editor for publishers such as DeAgostini and Marshall Cavendish.

General Fields

  • : 9781844768240
  • : Anness Publishing
  • : Anness Publishing
  • : 0.522
  • : February 2011
  • : 228mm x 297mm
  • : July 2012
  • : books

Special Fields

  • : Julia Canning
  • : Paperback
  • : 641.83
  • : WB
  • : 175 colour photographs