Author(s): Mimi Spencer; Sarah Schenker
The companion guide to the groundbreaking #1 bestselling The Fast Diet, with 150 delicious and nutritious, low-calorie recipes - illustrated in full colour throughout.
'I think I might just be part of health revolution.' Hugh Fearnley-Whittingstall 'The Fast Diet is ideal for those of us who can just about manage to be good, but lack the long distance rigour of saints.' Allison Pearson 'Heralded as the biggest diet revolution since the Atkins.' Daily Mail
Mimi Spencer is a journalist and author. A feature-writer and columnist for titles including the Mail, the Evening Standard, the Guardian, the Spectator, Marie Claire, Harper's Bazaar, and Observer Food Monthly. She is the author of 101 Things To Do Before You Diet (Transworld 2010). Dr Sarah Schenker is a Registered Dietitian and Nutritionist who has served on both professional and government committees. She now combines her sports nutrition work, consulting for football clubs including Tottenham Hotspur and Chelsea, with regular appearances on television and writing for scientific journals, as well as for newspapers, magazines and websites.