Hachette Healthy Living: Fermenting

Author(s): Fern Green


Want to aid digestion and absorb healthy nutrients? Feeling tired of unnatural additives in your foods? Are you ready to explore classic fermented foods such as sauerkraut and kimchi? A healthy gut is an often overlooked part of the immune system and a major player in a healthy body. Fermented foods are an abundant source of essential nutrients, contain highly potent detoxifiers and can optimise your immune system by ensuring a wide range of microflora and probiotics are living in your gut. This handy guide explains the different types and methods of fermenting - the next big thing in healthy eating!


Available Stock:

Order this Item

Add to Wishlist

Product Information

beautifully illustrated ... I love this! - Healthy Eating Australia on GREEN SMOOTHIES

Fern Green is a UK-based food stylist. Following the success of GREEN SMOOTHIES and GREEN PROTEINS, Fern has written SUPER SMOOTHIES, FERMENTING and GREEN TEAS AND TONICS. For more information visit www.ferngreenfood.carbonmade.com

General Fields

  • : 9780733636073
  • : Hachette Australia
  • : Hachette Australia
  • : 0.3
  • : June 2016
  • : 214mm X 150mm X 11mm
  • : Australia
  • : July 2016
  • : books

Special Fields

  • : Fern Green
  • : Paperback
  • : 1
  • : 641.5